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Thursday, August 8, 2013

Weigh In Wednesday


Weigh In Wedneday

Today I'm linking up with Heather at Pretty Strong Medicine for Weigh In Wednesday! 
(Yes, I'm a day late).
I have a fitness blog as well, so I don't post much about my weight loss journey here, but I figured one post a week would be okay! So, last Wednesday I weighed in at 174.0. Today I stepped on the scale and was pleasantly surprised with ...
172.0 !!

I've never lost 2 pounds in one week before but I'm figuring it is probably because I began seriously exercising this week. I began a Couch to 5K program via an app on my iPhone, and I'm totally loving it. I can't believe I'm down 13 pounds now, in a little over 2 months. I've definitely had my struggles along the way, but I definitely now believe that I've successfully made this a lifestyle change.

Can't wait for more good results in the future!


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